Here we show how we
develop our self defense skills from the ground
up. These begin with an overview of the “geometry”
of self defense. Understanding the geometry helps
you to identify the multiple zones of movement, and over
time, to maneuver confidently within each of those
zones. As you mature, the “geometry” and the
“zones” simply fade from your consciousnes, and movement
becomes free flowing and instinctive. You can see
that in the subsequent videos.
Basics are what most
folks overlook, or try to circumvent. Remember,
there are no short cuts!
These clips are for
entertainment and general informational purposes
only. Actual self defense should be practiced in
a controlled environment emphasizing safety, and only
under the direct supervision of a Black Belt
instructor, and only after you have been cleared by
your personal physician.
Self
Defense - The Layout
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Break
Out Techniques
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Prayer
Hand
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Wrist
Grab - Strike Outs #1
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Wrist
Grab - Strike Outs #2
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Wrist
Grabs - Joint Releases
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Wrist
Grabs - Basic Throws #1
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Wrist
Grabs - Basic Throws #2
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