WHAT LEVEL SHOULD YOU TEST FOR? This guide is to assist you in targeting your current level of progress in the system, helping you to identify your strengths, as well as your weaknesses. As a general rule, for testing purposes, you should spend twice as much time improving your weaknesses, as you do maintaining your strengths. KATA List
the Empty Hand Kata from your major group which you can
effectively execute: List
the Empty Hand Kata from your minor group which you can
effectively execute:
List the Weapons Kata which you can effectively execute:
SELF DEFENSE List
the specific numbers of the self defense groupings which you
can effectively execute: List
the specific numbers of the self defense groupings which you
believe need work:
KICKING
Which Kicking Tools and Combinations can you effectively
execute? Which
Kicking Tools and Combinations do you believe need work? SIGNATURE: DATE:
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