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show your appreciation with a contribution.
Doing so will assure our continued presence on line,
and expansion into new areas of interest over
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on top of the increasing expenses for web volume and
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Cast your vote with a donation!
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Please note that Iron Crane Dojo is not
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The springboard from basic Arnis
sequential movement to more advanced applications lies
in mastering the flow of movement. Many drills
evolved over time to facilitate growth in that
regard. Some of the most universally common are
demonstrated in the clips below, culminated by a brief
demonstration of improvisational movement, which along
with flow, will push your awareness to the next
level. Further below, we also include some more
recent video, detailing some of our own insights gained
over time.
We apologize
for the poor quality of the videos
below. They have been extracted from
dated archives which were degraded and of
poor quality. Currently, these are the
best available clips. We share them in
that spirit, believing it better to show
what we have than to share nothing.
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Title
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Windows Media (.wmv)
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Single
Sinawali
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Single
Sinawali 2 Sticks
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Redondo
Overview
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Redondo
6 Beat
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Double
Sinawali
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Reverse
Sinawali
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Improvisational
Form
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Some
Advanced Drills for the Ambitious
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Single
Sinawali 2 Sticks With Multiple Beats on the
Upstroke
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Single
Sinawali 2 Sticks With Multiple Beats on the
Downstroke
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Double
Sinawali 2 Sticks With Multiple Beats on the
1 & 4 Strikes
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Double
Sinawali 2 Sticks With Multiple Beats on the
3 & 6 Strikes
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Double
Sinawali 2 Sticks With Multiple Beats on the
2 & 5 Strikes
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Keep
Us Online!
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Single
Sinawali 1 Stick
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Single
Sinawali 2 Sticks
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Double
Sinawali
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Reverse
Sinawali
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Advanced
Sinawali (The High Side)
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