White Lotus Sword (Part 2)

White Lotus #6


White Lotus #6 (Side View)


Singing Dragon


Full Circle


Twin Mushashis Short Form


Twin Mushashis Long Form


Clean Sword Strikes


Defense Concepts


Tai Chi Sword (When Injured)

Injuries are an inevitable part of the martial arts experience. I've had my share. Like many, when I was less experienced, I allowed injuries to put my practice on hold. As I matured, I learned it was entirely possible to use the recovery period after injury to refine the finer points of my skills, or learn new things. That could be something simple as going through forms in slow motion, memorizing self defense sequences, working Chi Gung, or broadening internal concepts, maybe even Tai Chi.


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