Tai Chi Sword (When Injured)
Injuries are an inevitable part of the martial arts experience. I've had
my share. Like many, when I was less experienced, I allowed injuries to put my practice on hold. As I matured, I learned it was entirely possible to use the recovery period after injury to refine the finer points of my
skills, or learn new things. That could be something simple as going through forms in slow motion, memorizing self defense sequences, working Chi Gung, or broadening internal concepts, maybe even Tai Chi.